Studies have indicated that cell phone use could alter brain activity due to the emission of electromagnetic radiation. Today's cell and smartphones emit more radiation than ever before as they transmit complex data.
It's recommended that we keep cell phones at a distance by putting them on speaker mode or using a wired headset whenever possible. The next-best option is a wireless Bluetooth headset or earpiece, which emits radiation but at a far lower level. Just holding your phone slightly away from your ear can make a big difference; the intensity of radiation diminishes sharply with distance. This is why I think texting is better than talking on a phone, because you have to hold the phone completely away from your brain. Keep in mind that cell phones emit the most radiation when they initially establish contact with the cell towers. To reduce exposure, wait a few seconds until after your call has been connected to put it next to your ear. Also, your cell emits less radiation when you are standing still. When you're moving, your signal moves with you from tower to tower and must generate little bursts of radiation to make each digital connection. Author Bio:Eric Braverman MD is a Summa Cum Laude and Phi Beta Kappa graduate of Brandeis University and NYU Medical School, did brain research at Harvard Medical School, and trained at an affiliate of Yale Medical School. Dr. Braverman is acknowledged worldwide as an expert in brain-based diagnosis and treatment, and he lectures to and trains doctors in anti-aging medicine.
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Part 5 of the Series: Aging and the "Pauses of Life" Immunopause - When you can't fight infection Do you remember childhood as one long string of good health, yet your adult life is one sinus infection after another? With every hormone loss or brain chemical imbalance, our immune code is broken. As early as the beginning of puberty, our immune response slowly begins to decline, which in turn causes us to get sick easier. Our immune system provides a layer of protection that keeps viruses and infections from harming the brain and the body. When you enter Immunopause, your immune system cannot protect you from the constant attack of viruses and infections that surround you. As adults, we experience the switching off of the immune system as increased inflammation, which plays a role in every medical condition from heart disease to dermatitis. Serotonin regulates the immune system, and serotonin agents can boost immunity. As inflammation increases, serotonin levels decrease, creating both low- and high-grade fevers as well as sleep abnormalities. Inflammation acts as the immunopause death code, allowing viruses, fungus, and bacteria into every organ of the body. Meanwhile, aging can be summarized as oxidation - you are literally burning up, including your dopamine. You need this vital biochemical to suppress illness. For example, that's why adrenaline (dopamine family of brain chemicals) is used as an antidote to an allergic reation, such as to a bee sting. Infections are Alien Invaders Infections can grow and develop inside the body when the immune system is asleep at the wheel. Tiny microorganisms are let in through the various orifices and work their way into your cells, wreaking havoc along the way. Infections can contribute to further inflammation, and more dangerously, like in the case of AIDS, can destroy your immune system. Infections that occur in the body can affect our brain. For example, the common flu contributes to Parkinson's disease. When your immune system is compromised, your dopamine level is diminished. That is why Parkinson's drugs, which build dopamine, can help to alleviate flu symptoms. Infections can occur anywhere in the brain and the body, sending their own aging code and jump-starting the pauses such as:
Take Action: Strengthen Your Immune System and Get Younger It's relatively easy to boost your immunity. A multi-modal approach including medications, hormones, supplements and specific dietary suggestions will help you break immunopause. I've included a list of nutrients that will help break the immunopause code. Consider these natural treatments, and consider making an appointment to have a full body check-up. Early detection is your best bet in fully recovering from immune diseases - including cancer. PLEASE CONSULT with your doctor before beginning any new protocol. We at Path Medical can help. Author Bio:
Eric Braverman MD is a Summa Cum Laude and Phi Beta Kappa graduate of Brandeis University and NYU Medical School, did brain research at Harvard Medical School, and trained at an affiliate of Yale Medical School. Dr. Braverman is acknowledged worldwide as an expert in brain-based diagnosis and treatment, and he lectures to and trains doctors in anti-aging medicine. The anxiety pendulum - as your brain experiences larger and more frequent swings, whether it's from aging, stress, drug or alcohol abuse, or just burned-out GABA, you have engaged in the GABA deficiency. Beyond cortisol release, a GABA loss directly affects all body systems including heart, the immune system, sexual functioning, as well as the bones, muscles, and skin.
Typical symptoms of low levels of GABA include:
Choose a variety of foods that contain GABA nutrients that are high in Vitamin B. The following list contains foods that are high in glutamine, the amino acid that is a precursor to GABA. Bananas, broccoli, and brown rice are all packed with inositol, another B-complex vitamin that boosts GABA production.
Author Bio: Eric Braverman MD is a Summa Cum Laude and Phi Beta Kappa graduate of Brandeis University and NYU Medical School, did brain research at Harvard Medical School, and trained at an affiliate of Yale Medical School. Dr. Braverman is acknowledged worldwide as an expert in brain-based diagnosis and treatment, and he lectures to and trains doctors in anti-aging medicine. There are many health care professionals, today, that still focus on treating disease once it is diagnosed. They're still not getting the big picture and miss 90% of silent disease. While early detection is key, prevention is equally important in guaranteeing a longer, healthier life. By focusing on preventive treatment, my patients don't experience unexpected illnesses or surprise deaths. Preventing Heart Attack and Stroke We can now conclusively predict who is most likely to become the victim of a stroke or heart attack, even though the majority of patients who die of a sudden heart attack have few or no symptoms. For example, a major study of 28,000 women at Boston's Brigham and Women's Hospital provided conclusive evidence that painless inflammation of heart and blood vessels is a major trigger of heart attacks - even more so than high cholesterol. Women with high levels of inflammation are twice as likely as those with high cholesterol to die from heart attacks and strokes. The collective condition known as "cardiovascular disease" refers to disorders of the heart as well as the vascular system. Below are signs and symptoms that you want to be on the lookout for; and if they occur, talk to your doctor immediately. Signs and Symptoms of Heart Attack
Signs and Symptoms of Stroke
A C-reactive protein blood test is one of the simplest ways to identify chronic inflammation that may be smoldering in your body. Coronary computed tomography angiography (CTA) is another useful technique for identifying heart disease. The key to prolonging good heart health (and overall health) and continuing to lead a vibrant and active life is the ability to identify the aging parts of your body that may already be experiencing the ravages of silent disease. Your Waistline Predicts Your Heart Health You can never start a cardiovascular program soon enough. In assessing your heart attack risk, simply look at the notches on your belt. An increasing waistline is a reliable risk indicator of heart disease. Bioidentical Hormones Potential heart disease patients may benefit from preventive hormone therapy, especially testosterone therapy (in men). Testosterone and other hormones strengthen the heart muscle, which will aid in heart contraction and improve the heart's pumping ability. DHEA may help protect against atherosclerosis and cardiovascular disease. Contact our office for an appointment to discuss further hormone therapies. Natural Supplements For a Younger Heart
Dietary Modifications For a Healthy Heart
By following a healthy lifestyle including exercise and a diet rich in fruits, vegetables, healthy whole grains, and plenty of low-fat protein (including eggs, which are a perfect protein source rich in amino acids), you may lose excess weight that can contribute to heart disease and stroke. You also need to eat foods that are low in sodium, which will naturally reduce internal swelling and water retention. For more information on my Braverman Protocol and Rainbow Diet, you can read my book, The Amazing Way to Reverse Heart Disease Naturally. But a yearly exam that includes early detection tests is a must. At PATH Medical, we can help you with all of your health, dietary, and supplemental needs. Author Bio: Eric Braverman MD is a Summa Cum Laude and Phi Beta Kappa graduate of Brandeis University and NYU Medical School, did brain research at Harvard Medical School, and trained at an affiliate of Yale Medical School. Dr. Braverman is acknowledged worldwide as an expert in brain-based diagnosis and treatment, and he lectures to and trains doctors in anti-aging medicine. |
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Dr. Eric BravermanDr. Braverman is a Summa Cum Laude and Phi Beta Kappa graduate of Brandeis University and NYU Medical School, did brain research at Harvard Medical School, and trained at an affiliate of Yale Medical School. He is acknowledged worldwide as an expert in brain-based diagnosis and treatment, and he lectures to and trains doctors in anti-aging medicine. Archives
February 2018
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